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Wood Pressed Oil vs. Refined Oil: Why Swarn Kapila is the Best Wood Pressed Oil in India

Are you confused by the aisles of cooking oils in the supermarket? You are not alone. With labels screaming "refined," "filtered," and "fortified," it’s hard to know what’s actually healthy. But there is a reason why our grandparents didn’t suffer from the heart issues we see today—they cooked with pure, unadulterated Wood Pressed Oil.

In recent years, the term Wood Pressed Oil (often called Kachi Ghani in North India or Mara Chekku in the South) has become the gold standard for health-conscious families. But what exactly is it, and is it worth the switch?

In this guide, we break down the science behind wood pressed oil benefits and explain why Swarn Kapila Organic Dairy Farm in North Delhi, is your most trusted source for authentic, farm-fresh oils in India.

What is Wood Pressed Oil? (And How is it Different?)

Many people mistake "Cold Pressed" for "Wood Pressed," but there is a crucial difference.

 

  • Cold Pressed: Can still be extracted using metal machines (steel press). While the heat is controlled, the metal contact can oxidize the oil, slightly altering its bio-chemistry.

  • Wood Pressed (The Swarn Kapila Way): This is the authentic Kachi Ghani method. The seeds are crushed in a traditional Wooden Ghani (Chekku) using a wooden pestle.

 

Why Wood Matters: Wood is a natural heat insulator. It absorbs any heat generated during crushing, ensuring the oil remains at strictly room temperature (below 40°C). This preserves 100% of the nutrients, flavour, and aroma.

Top 3 Health Benefits of Wood Pressed Oils

1. Rich in Natural Antioxidants & Vitamin E

Refining oil kills its soul. The high heat destroys essential nutrients. Wood pressed oils retain their natural Vitamin E and beta-carotene, which are powerful antioxidants.

  • The Benefit: These antioxidants fight inflammation in the body, lower bad cholesterol (LDL), and protect your heart.

2. Safe for High-Heat Indian Cooking

A common myth is that cold oils aren't good for frying. This is false for Indian oils.

  • The Fact: Wood pressed Mustard Oil (Sarson) and Groundnut Oil have naturally high smoke points. They are stable fats that don't break down into toxic free radicals when heated, making them perfect for tadkas and deep frying.

3. Chemical-Free & Gut Friendly

Refined oils are often treated with Hexane (a petroleum byproduct) to extract every last drop from the seed. Traces of these chemicals can linger.

  • The Swarn Kapila Promise: Our oil is just pure juice from the seed. No chemicals, no preservatives, and no mineral oil adulteration. It is light on the stomach and easy to digest. 

Why Swarn Kapila is the Best Choice for Wood Pressed Oil in India

You already trust us for our premium A2 Desi Cow Milk. We apply the same rigorous organic standards to our oils. Here is why families across Delhi NCR and Haryana are switching to Swarn Kapila:

 

1. The "Panchagavya" Organic Ecosystem

We are not just a trader; we are a farm. Located in the green fields of North Delhi, our ecosystem is powered by our Gir cows. We use organic manure to grow healthy, pesticide-free grains.

  • Sulphur-Free Khopra: For our Wood Pressed Coconut Oil, we use only premium, sulphur-free dried coconuts to ensure absolute purity.

 

2. Authentic Wooden Ghani Extraction

We don't cut corners. We use the slow-churning traditional wooden pestle method.

  • Yellow vs. Black Mustard: Whether you need the pungent kick of Black Mustard Oil for your pickles or the milder Yellow Mustard Oil for daily veggies, we press it fresh in small batches to ensure you get the "Live Oil" experience.

 

3. Freshness You Can Smell

Most market oils sit in warehouses for months. Swarn Kapila oils are pressed fresh and bottled immediately after natural sedimentation.

  • The Sediment Test: You might see a little cloudy sediment at the bottom of our bottles. Don't worry! That is a sign of purity—it’s the fine fruit fiber that proves the oil hasn't been chemically refined.

     

Our Premium Range of Wood Pressed Oils

  • Wood Pressed Black Mustard Oil: The heart of the North Indian kitchen.

  • Wood Pressed Yellow Mustard Oil: Milder, perfect for salad dressings and veggies.

  • Wood Pressed Groundnut Oil: The best healthy alternative for refined sunflower oil.

  • Wood Pressed Coconut Oil: Excellent for hair, skin, and South Indian cuisines.

  • Wood Pressed Sesame (Til) Oil: Perfect for winters and body massage.

  • Wood Pressed Almond Oil (Badamrogan): Superfood for your brain, heart and overall health.

Conclusion: Return to Your Roots

Health is not about the latest fad; it's about returning to what worked for centuries. By choosing Swarn Kapila Wood Pressed Oil, you are not just buying a cooking ingredient; you are investing in a chemical-free lifestyle for your children.

Stop eating chemical. Start eating food.

 

👉 Order Online: www.swarnkapila.com/shop

📞 Call/WhatsApp: +91 8076-77-0720

📧 Email: swarnkapila.ct@gmail.com 

Ready to Taste the Difference?

Don't compromise on your family's health. Order authentic Wood Pressed Oil directly from our North Delhi farm.

Frequently Asked Questions (FAQ)

1Where is Swarn Kapila Organic Dairy Farm located?
We are based in North Delhi, serving fresh organic products to the entire NCR region and beyond.
2Is wood pressed oil better than cold pressed?
Yes! "Wood pressed" guarantees the oil was extracted using a wooden crusher (Ghani), keeping it cooler and purer than standard metal "cold press" machines.
3Can I use Swarn Kapila Wood Pressed Groundnut Oil for deep frying?
Absolutely. It has a high smoke point and adds a delicious nutty flavor to your puris and pakoras without the health risks of refined oil.
4Why is wood pressed oil more expensive?
Refined oil extraction uses heat to get 100% of the oil from the seeds. Wood pressing is gentle and only extracts about 40-50%, but the quality is far superior. You are paying for nutrient density, not volume.